S2 Ep2: Repairing myself with Amber Doughty
i am Laura - Season 2 - My Inspiration - Ep 2
This second season of the i am Laura podcast is all about the evolution of my journey and how I have grown to where my business is today.
I am sharing with you, through a series of interviews, the people who inspired me and helped me on this journey.
The support I needed to rebuild my strength and my belief.
The second person on this journey was Amber Doughty.
When I met Amber it was under her previous business as a coach. I was just coming out of my lowest point, starting to gather support around me and come back to life. We had several sessions, I used to go and sit out in the car so that no one could hear us and I could speak freely. She was such a huge support to me.
She really helped me to realise that I wasn't a weirdo for wanting more, that it was something that I could still aim for despite being chronically ill.
She has now qualitied as a breathwork coach and in this podcast we chat about her journey and mine to where we are today.
If you would like to connect with Amber here are her links: amberdoughtycoaching@gmail.com or her website amberdoughty.co.uk, also find her on Facebook, LinkedIn, and Instagram.
.
.
Amber Doughty is a dedicated Home Ed Mum and an ACTP accredited Coach, Influential Breathwork® Coach, and BreathHealing Release™ Practitioner based in Cornwall.
With a professional background in education and healthcare, she transitioned from her role as a Health & Wellbeing Coach after experiencing burnout, discovering the transformative power of Breathwork along her journey.
Amber's passion for personal development, spirituality, and continuous learning complements her love for travel, cooking, live music, and nature—especially the sea.
Through her practice, she helps others experience the profound benefits of a holistic approach to wellbeing, growth & healing.
Combing Coaching, deep trauma-informed Breathwork, & much more fostering deeper self-connection and enhanced wellbeing, just one breath at a time.